Most people these days have tasted dried cranberries before.  The problem is that nearly all of the products sold in stores are sweetened.  In fact, there is a pretty good chance that if you ask someone how cranberries taste, they will say they are sweet.  The truth couldn’t be further from this though!  Cranberries in their natural state are very, very tart and sour, which is the reason why it is so hard to find ones that are not sweetened.  Most people are just not prepared to eat something that sour!  For this reason, nearly all of the dried cranberries that you can get contain sugar, since this lets people munch them like raisins without puckering up.

Having said that, there are a few alternatives available for people who really want to eat cranberries in their natural state.  Some people want them to mix in with breads or cookies.  Other people mix them in with naturally sweet dried fruit such as raisins and apples.  Stay away from conventional brands like Ocean Spray if you don’t want all the sugar.  Here are a few unsweetened dried cranberries if you don’t want all that sugar mixed into your cranberries.

Our Most Popular Dried Cranberries and Cranberry Juice Concentrates

Eden Organic Dried Cranberries, 4-Ounce Pouches (Pack of 5)

$15.64

Freeze Dried Cranberry Powder

$20.95

Dried Organic Cranberries

$9.25

Newman’s Own Organics Cranberries, 4-Ounce Pouches (Pack of 6)

$16.80

Bob’s Red Mill Dried Cranberries, 16-Ounce Packages (Pack of 4)

$44.92

Made In Nature Organic Cranberries, Dried and Unsulfured, 4-Ounce Bags (Pack of 6)

$22.98

100% Pure Cranberry Concentrate 16 Ounces

$14.58

Cranberry Juice Concentrate – Natural – 16 oz.

$11.99

Mountain Sun Antioxidant Power, Pure Cranberry, Unsweetened, 32-Ounce Bottles (Pack of 3)

$24.00

Eden Foods has natural dried cranberries that are infused with apple juice concentrate in the drying process to make them a bit less sour.  This is one of the only dried cranberries available without all the sugar.  Even health conscious companies like Bobs Red Mill and Made in Nature put sugar in their cranberries.

As an alternative to unsweetened dried cranberries, you can get this freeze dried cranberry powder, which is simply dried cranberries in a powder form.  Add a little bit of this cranberry powder to nut milks or smoothies to balance out the sourness.

One of the easiest ways to include unsweetened cranberries in your diet is to get pure cranberry juice.  There are lots of them available, and if you get a cranberry concentrate you can add just a little bit to a glass of water for a dose of antioxidants.  Getting the unsweetened cranberry juice is usually going to be your most inexpensive option as well.   You can Buy Natural Cranberry Juice Concentrate Here.